Health benefits of quitting smoking

Side effects of Smoking on Health

There are tons of health benefits of quitting smoking. Smoking tobacco is dangerous for health. Smoke from tobacco contains many carcinogenic substances like acetone, tar, nicotine and carbon monoxide. Smoking causes various health problems which can be both long and short term. Smoking is highly addictive (due to addictive drugs like nicotine), approximately 70-75% smokers…

What is Bipolar Disorder? Symptoms, causes and treatment

What is Bipolar Disorder? Symptoms, causes and treatment

What is Bipolar Disorder? Also known as maniac depression, bipolar disorder is a mental condition which causes extreme mood swings that affects sleep, activity, energy levels, behavior, judgement or thinking ability etc. Mood swings include mania or hypomania (emotional highs) and depression (emotional lows). When your mood shifts to depression, you start feeling sad, lonely,…